Relaxation * Inspiration * Transformation

January 24th-26th 2020
Norwich Inn and Spa
* * *
A Weekend Dedicated to YOU discovering your Happy Self®
It's a New Year.....come discover a New You

Hi Everyone,

I am super excited to invite you to the Happy Self® Weekend.  This is going to be an exceptionally wonderful event. The Norwich Inn and Spa is one of my favorite places to visit.  The property is beautiful, the guest rooms are warm and welcoming and the food is top notch.  We have an amazing group of women all coming together to learn, grow and support each other.  
Please reach out if you have any questions.

Tracy Fox



The Happy Self® Retreat is for YOU…

  • If you want to live to your highest potential and purpose.
  • If you want to manage your life instead of life managing you.
  • If you have a desire for change, but fear stops you.
  • If you are a Mom who need some time to her self.
  • If you are an Entrepreneur who wants to reset for the new year.
  • If you feel like you don’t have the tools to take the next steps.
  • If you want a deeper connection in your relationships.
  • If you want to get more done in your day and stay on track.
  • If you want to feel good about yourself.
  • If you want to make decisions easily.
  • If you need an action plan for success.
…Whether you are a stay at home mom, busy entrepreneur or corporate executive, everyone deserves a Happy Self Weekend.

Join Us For This Amazing Weekend Retreat!!!

What is included in the Happy Self®Weekend:

  • Inspiring teachings targeted at you discovering and creating a Happy Self
  • Mental exercises to fortify your mind & overcome barriers to success
  • Daily, fun, step-by-step breakouts led by Tracy Fox
  • Live Coaching and opportunities to participate
  • In-person networking connections with other amazing women
  • All Happy Self Materials and Workbooks
  • All gourmet meals From Sat breakfast –Sun brunch along with afternoon Tea and Scones
  • A Guided Morning Walk
  • Meditation Practice
  • Discounted Rooms Rates and Pretty Inn Views – Booked & Paid Separately – Just Mention Happy Self® Weekend Rates
  • Sauna and Steam, Indoor Pool, Gym
ONLY $495 Early Bird Event Price 
Single Or Double Inn Rooms are booked separately at event discount rate

“Throughout the entire session the audience was engaged and transformed by the practical, useful and immediately applicable concepts that Tracy shared. Within a day of being a participant in her seminar I made some very positive decisions regarding my business and personal life that have been truly paying off. I reached out to her for some one on one coaching because I was so impressed with her insights. She is really very good at one-on-one as well. If you have opportunity to see Tracy Fox present and/or to engage her as a business/life coach, I would highly recommend her.”
– Joy Baldridge, President Baldridge Seminars International

Event Dates

Saturday Jan 25th – Sunday Jan 26th

Friday January 24th is optional

**Check in early, enjoy the spa, beautiful surroundings and book some one-on-one time with Tracy before everyone arrives.

Saturday Jan 25th – 8:30 am – 10:00 pm

8:30 – Program Open – Check In & Enjoy Breakfast & Coffee 

9:30  – 11:30 – Program I – Make Your Dreams Come True!!

11:30 – 1:00 Lunch and Break

1:00 – 3:00  Program 2 – Break Through All Obstacles 

3:00 – 3:30  Tea and Scones 

3:00 – 6:30 – ENJOY THE SPA 

6:30 – Gourmet Dinner

7:30 – 9:30 – Program 3  –  Surprise Teaching For Success in Every Area

Sunday Jan 26th – 7:00 am – 1:00 pm

7:00 – 7:50 – Hillside Morning Walk (weather permitted)

8:30 – 8:55  – Guided Meditation

9:00 – Country Brunch & Coffee

10:00 – 12:30 – Program 4 – Faith & Forgiveness For Phenomenal Results

1:00 END

(Head Home or Spend the Afternoon in the Spa)

Happy Self® Weekend Event Pricing

Early Bird –  Only $495  (by Oct 30th) 

Rooms Booked Separately At Discounted Event Rate

Questions and Answers

Where is the Norwich Inn and Spa?

In the heart of Ct right off the 95 corridor.  Norwich Inn combines the best of a historic inn and lavish spa, a place that defines health and wellness.  42 Acres of stunning gardens, fountains and courtyards.

Can I bring a friend?

Yes…bring lots of friends but sign up soon as registration is very limited.  Plus your room rate will be 1/2 if you double up.


How do I book my room?

Contact the front desk and tell them you are attending the Tracy Fox – Happy Self® Weekend.  You can book a single/double occupancy for just Saturday night or come early and book both Friday & Saturday evening.  Rooms are paid separately from the Happy Self ®Weekend package rate.  

1 800 275  4772              1 800 425 3500


What should I bring?

Light comfortable clothes, a bathing suit if you want to enjoy the steam, sauna or whirlpool, writing utensils to take notes and an open mind & willing heart for all good and positive things. 


What is your refund policy? 

You can transfer your ticket to someone else but we are not issuing refunds for the ticket price of the Happy Self® Weekend.

What should I do if I still have questions?

Please Contact and someone will respond within 24 hours.


Could you tell me more about Tracy Fox?

Tracy Fox has spent over 15 years with thousands of clients and countless hours brainstorming to create the BEST strategies for YOU to enjoy a Happy Self.  Come experience this life transformation and immersion experience where you will be empowered to discover your highest purpose and potential.

Tracy has written 4 bestselling books, has spoken at over 100 locations including Lord & Taylor, Jersey Mikes National Meeting, Fairfield Prep School, Greenwich Bar Association, Grace Farms, & St. Luke’s Women’s Retreat.  Tracy will bring all this collective knowledge and expertise to the Happy Self Weekend so YOU can have a transformative experience.

“Tracy is the real deal.  Tracy takes a solution-based approach with her clients. She has years of experience in the field and has a proven track record of success. Tracy possesses just the right balance of active listening, offering advice, and action planning.  The Happy Self Weekend is a must have experience for any woman who want to thrive in all realms of her personal and business pursuits!”  (Sharon Perks)

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