The Happy Self® Saturday
Welcome to
Happy Self Saturday
"Let's Thrive in 2025"
A Retreat
A Gift To Yourself,
So You Can Enjoy A Happy Self
All Year Long
Hi Everyone, I hope you will join us for my beloved “Happy Self Saturday”
This peaceful retreat is for anyone who could benefit from a day of rest, letting go, reinvigoration for the new year and beyond. There will be meditation, group exercises, time alone to reflect, walking the labyrinth, live spot-coaching, brainstorming, manifesting, a delicious lunch and networking with a great group of like-minded women.
“Happy Self Saturday” is for anyone that simply wants a day to themselves or needs different results in the new year. You might want explore deeper connections in your spiritual life, be a better manager at work, boost your marriage, find your passions and next career, work on being a better friend, create a business, or simply reflect on last year. We will figure out your next steps together so you can gain the confidence and clarity you know you deserve. Please read the program highlights below and see all the wonderful things we have planned for the day. Tickets are very limited as this is a small boutique retreat.
Please reach out if you have any questions. [email protected]et
-Tracy Fox
Happy Self Saturday
Is For YOU…..
- If you want to enjoy a day just for you
If you want to live to your highest potential
If you want to manage your life instead of life managing you
If you are a business person who desires time for fresh ideas
If you are a parent who needs calm
If you want to develop confidence & clarity
If you need to let go of things that drain you
If you want to overcome a fear
If you have any dream you want to bring into reality
If you need a day to grieve a loss of a friendship, a loved one, a job or a dream
If you need motivation with an action plan for success in the new year
Please See The Exact Schedule Below
WHAT IS INCLUDED
February 1, 2025 - Happy Self Saturday
Arrival coffee
Morning meditation
“Letting Go” group exercise
Teaching and training by renowned Executive Life Coach, Tracy Fox
Mental exercises to fortify your mind and overcome barriers to success in any area
Live coaching and opportunities to participate
In-person connections with other amazing women
Happy Self workbook
Catered lunch of freshly made tea sandwiches, sides, desserts & more
Time to brainstorm, strategize, plan & implement a plan for success in 2025
Everyone Leaves with an action plan for their best year ever
.
Price
$395 Early Bird
$495 – Regular
“Powerful and impactful are two words that immediately come to mind after experiencing Tracy Fox’s presentation. Throughout the entire session the audience was engaged and transformed by the practical, useful and immediately applicable concepts that Tracy shared. Within a day of being a participant in her seminar I made some very positive decisions regarding my business and personal life that have been truly paying off. I reached out to her for some one on one coaching because I was so impressed with her insights. She is really very good at one-on-one as well. If you have opportunity to see Tracy Fox present and/or to engage her as a business/life coach, I would highly recommend her.” Joy Baldridge, President Baldridge Seminars International
“I highly recommend Happy Self Saturday if you are experiencing a life change, or, like myself, you simply find yourself stuck and in need of an objective outside voice (i.e. not family or friend) to help you sift through all the decision making we do as adults. I found this workshop invaluable and fun. A win/win that helped me get back on track and find my best career and life path.” Patty Sullivan
SCHEDULE
9:00 am
Arrival & Coffee
9:15 am
Icebreaker – What Is Holding Me Back
9:30 am
Meditation & Letting Go of Things That No Longer Serve Me
10:30
Happy Self Worksheet Assessment – What Do You Need to Thrive in 2025
11:00 am
Live Coaching
LUNCH
A Delicious Catered Lunch
with Tea Sandwiches, Sides, Salads, Desserts
Selection of Sparkling Sodas
12:15 pm
Simplify Your Life Breakout
12:45 pm
What Is Holding Me Back – Goose In The Bottle
1:30 pm
Brainstorm For Possibilities
2:00 pm
Accountability Statements For 2025
2:30pm
“Ask the Life Coach Anything”
Q & A with Tracy
End
Or stay until 3:00 to continue conversations or take more time for yourself
Questions and Answers
Can I invite a friend?
Yes…bring lots of friends or family members, but sign up soon as registration is very limited.
What should I bring?
Light comfortable clothes, writing utensils to take notes and an open mind & willing heart for all good and positive things.
What is your refund policy?
You can transfer your ticket to someone else but we are not issuing refunds for the ticket price of the Happy Self Saturday.
What Are Directions?
We are taking Happy Self Saturday on the Road! If you would like to host in your hometown..please reach out to Tracy.
What should I do if I have more questions?
Please Contact [email protected] and someone will respond within 24 hours.
Could you tell me more about Tracy Fox?
Tracy Fox is an executive coach who has spent over 25 years with thousands of clients from around the world brainstorming to create the best strategies for YOU to enjoy a happy life.
Tracy works with some of the world’s top companies and their founders and CEO’s because she has a unique ability to help her clients get things done. Tracy has written 4 bestselling books including Happy Self, Happy Marriage and Happy Work-Life. She has spoken at over 100 locations including Lord & Taylor, Jersey Mikes National Meeting, Fairfield Prep School, Greenwich Bar Association, Grace Farms. Tracy will bring all this collective knowledge and expertise to Happy Self Saturday so you get the most of this wonderful retreat.
“Tracy is the real deal. Tracy takes a solution-based approach with her clients. She has years of experience in the field and has a proven track record of success. Tracy possesses just the right balance of active listening, offering advice, and action planning. Happy Self Saturday is a must have experience for any person who want to thrive in all realms of their personal and business pursuits!” (Sharon Perks)
