As a personal and professional life coach, I spend a lot of time working on people’s thinking. The truth is that our thinking informs our beliefs, our beliefs inform our actions and our actions inform our destiny.Thinking = Beliefs = Actions = Destiny
Did you know that the brain is a connective machine?
It turns out that we think in maps with over 100 billion neurons and 100,000 dendrites all collecting information. This means we have ENDLESS possibilities for how we experience our world.
And since we have over 65,000 thoughts a day, we must be super careful about what we allow ourselves to ruminate on. Too often we are not paying attention and this is where our negative thinking can cause havoc with discouragement, depression and hopelessness.
The GOOD NEWS is we have free will to choose what we think about. And so by being intentional about our positive
thinking, we can literally change the course of our destiny. If you want to try a professional coaching session, please reach out to me at Tracy@TracyFox.net