Author: happymarriagetracy812

In my coaching practice, I often talk about spiritual disciplines.  Today we are taking a quick look at the discipline of simplicity  When we learn to surrender our need for possessions, we live a simpler and often happier life. As Richard Foster explains in his book, Celebration of Discipline, “Simplicity is an inward reality that results … Continued

Here are Top 3 Secrets to Positive Change 1) Let Go Of The Past One of the biggest reasons why people find it difficult to move forward in life is because they haven’t properly dealt with the things that are holding them back. Are you holding onto past hurts, past anger or fear? Releasing these … Continued

I found this amazing article on CBS NEWS.  You can use it for your own inspiration!!! LOUISBURG, N.C. – A NFL player has left behind his $37 million contract in order to do something he has never done before: become a North Carolina farmer. According to CBS News, St. Louis Rams center Jason Brown quit … Continued

Life coaching is a synergistic relationship between an accredited life coach and a client designed to tap into your full potential. Just as Olympic athletes wouldn’t think of training without the added insight, objective perspective and enthusiastic support of an athletic coach, many of today’s most successful business leaders, professionals,executives, entrepreneurs, CEOs and just regular … Continued

Family Dinner There is NOTHING better for family harmony than the family dinner table.  There is an overwhelming number of studies that link family dinners to a lowering of all high risk behaviors for kids.  From school problems, smoking, binge drinking to even depression and suicidal thoughts.  Family dinners promote positive interactions that ultimately contribute to both … Continued