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There is no better time to start being more grateful than the week of Thanksgiving.  Let this time be more than turkeys and family football games because there is increasing research on the nature of gratitude, its causes, and its potential impact for health and mental/emotional well being. Gratitude shifts your focus from what your … Continued

There are two times a year that people do a BIG RESET.  The day after New Year’s Day and the day after Labor Day.  People decide it is a good time to get serious about their diets, their budgets and their personal improvement. So NOW is the time!!! Here is the best advice on how … Continued

  Richard Branson is one of the most successful businessmen in the world. He is an English business magnate, investor and philanthropist. He founded the Virgin Group, which controls more than 400 companies. The thing I admire about Mr. Branson is that he actually seems like he is enjoying his success.   Here he gives us … Continued

One of the most critical pieces of advice I give individuals who want a happier family life is to treat their home like a sanctuary and not a war zone.  Just like we are expected to behave differently when we walk into a church or synagogue, I suggest you demand more of yourself in your … Continued

As a life coach,  one of the most often asked questions I get from clients is how to discover their life purpose.  I believe that if you want to find the full maximized purpose of something – you don’t ask the thing but instead you ask the Creator of that thing.  God endowed each of … Continued